jaesac.blogg.se - He is psychometric

It has been suggested that there are now well over 10,000 scholarly books, chapters and papers on emotional intelligence (EI). “Emotional Intelligence: long neglected core component of mental ability or faddish and confused idea massively commercialized” (A. “Emotional intelligence is an organizing framework for categorizing abilities relating to understanding, managing and using feelings” (P SALOVEY & J MAYER 1994) There are many measures of emotional intelligence but one of the most credible is the Bar-On Emotional Intelligence Scale. Your emotional intelligence skills will service you in school and in the workplace, especially when you collaborate on project teams.Įmotional intelligence can be developed, and is therefore an effective way of highlighting areas of focus for individuals to become more successful. You act in thoughtful ways, show concern for others, resolve conflict, and make responsible decisions.

If you are emotionally intelligent, you are probably described as someone with good “people skills.” You are aware of your feelings.

Skills in relationships – listening fully, speaking persuasively, resolving conflict, and leading people through times of change.

Empathy – sensing other people’s emotions and taking an active interest in their concerns.

Motivation – persisting to achieve goals and meet standards of excellence.

Self-regulation – responding skillfully to strong emotions, practicing honesty and integrity, and staying open to new ideas.

Self-Awareness – recognizing your full range of emotions and knowing your strengths and limitations.

In his book Working with Emotional Intelligence, Daniel Goleman defines emotional intelligence as a cluster of traits: It is an additional aspect of general intelligence and is seen to be equally as important as traditional measures of intelligence (IQ) for effective performance in many areas of everyday life. Emotional intelligence focuses on knowing and managing your own emotions, as well as recognizing and understanding others’ emotions and managing relationships.